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Poached Halibut in White Wine Court Bouillon

Gently simmering halibut in a fragrant white wine and herb broth keeps the fish incredibly moist and delicate, no oil or butter required. It is an elegant, low-fuss technique that feels fancy but forgives a beginner's timing.

15mPrep
20mCook
35mTotal
4 servingsServings
MediumDifficulty
★ 4.9Rating

Why You'll Love This

  • A classic French technique that keeps fish moist without any added fat during cooking
  • The infused poaching liquid becomes a light, flavorful finishing sauce
  • Naturally low in fat and gluten-free
Poached Halibut in White Wine Court Bouillon

Ingredients

Nutrition (estimated per serving)

290Calories
34.0gProtein
12.0gFat
3.0gCarbs
1.0gFiber
620mgSodium

Method

  1. In a wide, deep skillet or shallow pot large enough to hold the fillets in a single layer, combine the water, white wine, onion, carrot, celery, garlic, lemon slices, thyme sprigs, bay leaf, peppercorns, and 1 teaspoon of the salt.

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