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Members Recipe

Mediterranean Quinoa Bowl with Chickpeas and Feta

Fluffy quinoa, crisp cucumber, briny olives, and creamy feta come together in a bright lemon dressing for a no-cook-skills-required lunch that tastes like a vacation. It is endlessly customizable and packs well for tomorrow's lunch too.

20mPrep
15mCook
35mTotal
4 servingsServings
EasyDifficulty
★ 4.5Rating

Why You'll Love This

  • No stove skills beyond boiling water needed
  • Great make-ahead lunch that tastes better the next day
  • Packed with plant protein from quinoa and chickpeas
Mediterranean Quinoa Bowl with Chickpeas and Feta

Ingredients

Nutrition (estimated per serving)

420Calories
14.0gProtein
22.0gFat
42.0gCarbs
9.0gFiber
620mgSodium

Method

  1. Place 1 cup dry quinoa in a fine-mesh strainer and rinse under cold water for 30 seconds, rubbing the grains between your fingers; this removes the bitter natural coating called saponin.

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