Members Recipe

Black Bean and Cheese Quesadillas

Crispy golden tortillas packed with melty cheese, seasoned black beans, and a little kick of jalapeno - a fast, filling vegetarian dinner that is nearly impossible to mess up.

10mPrep

15mCook

25mTotal

4 servingsServings

EasyDifficulty

★ 4.7Rating

Why You'll Love This

Ready start to finish in about 25 minutes, perfect for a quick weeknight dinner
A satisfying vegetarian main thanks to protein-rich black beans and melty cheese
Endlessly customizable - swap in corn, sauteed peppers, or leftover shredded chicken

Ingredients

1 15-ounce can black beans, drained and rinsed
1/2 tsp ground cumin

Nutrition (estimated per serving)

470Calories

20.0gProtein

25.0gFat

42.0gCarbs

8.0gFiber

760mgSodium

Method

Add the drained and rinsed black beans, cumin, garlic powder, salt, and 2 tablespoons of water to a medium bowl. Using a fork or potato masher, mash the beans until mostly smooth with a few chunky bits remaining for texture.

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Black Bean and Cheese Quesadillas

Why You'll Love This

Ingredients

Nutrition (estimated per serving)

Method

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